Hey Beautiful People,This week I started a new journey, launching my Instagram Live Show: MIND + BODY + SOUL Sessions. I was blessed to have my very first guest be my dear friend Syd. Here is a quick recap + interview with this powerful, certified trainer + nutrition coach. WHO IS THIS PHENOMONAL WOMAN? Her […]

Lifestyle

June 17, 2020

Friendship + Food + Focus with SYDNEY ROSE 💞+ 5 Healthy Tips & Recipe ⚡

Former professional dancer turned fitness expert focused on empowering diverse communities through a functional, yet holistic approach.