DO IT WITH DEJA

DANCE OUT OF THE BOX is a fitness method created by Host of PopSugar's Dance FitSugar + NASM-CPT, Deja Riley.

It combines dance + shadowboxing giving you a high energy, rhythmic workout that is bound to make you smile while you sweat!

Why Do It With Deja

Accommodates all levels

Work Out

Anytime

Anywhere

Family

Friendly

Start where you are, Use what you have, Do what you can

Sweaty Smile

Included

Get Stronger Mentally & Physically