DO IT WITH DEJA
SMILE WHILE YOU SWEAT
DANCE OUT OF THE BOX is a fitness method created by Host of PopSugar's Dance FitSugar + NASM-CPT, Deja Riley.
It combines dance + shadowboxing giving you a high energy, rhythmic workout that is bound to make you smile while you sweat!
Why Do It With Deja
Accommodates all levels
Start where you are, Use what you have, Do what you can
Get Stronger Mentally & Physically